He is our ever present help yet how often are we aware of His presence ? In Psalm 139 the Psalmist comes to a deep understanding that He is always there... 

Where can I go from your Spirit?
    Where can I flee from your presence?
 If I go up to the heavens, you are there;
    if I make my bed in the depths, you are there.
 If I rise on the wings of the dawn,
    if I settle on the far side of the sea,
 even there your hand will guide me,
    your right hand will hold me fast.
 If I say, “Surely the darkness will hide me
    and the light become night around me,”
 even the darkness will not be dark to you;
    the night will shine like the day,
    for darkness is as light to you.